If You're Watching This Now Then This Is For You

How to clean your sink. How to calm your nervous system. How to do better. Pairing a poem that encapsulates the ‘doomscrolling’ experience of watching TikTok clips with an overlapping video collage of uncanny digital images found online, 'If you’re watching this…' focuses on the experiences of anxiety and insomnia fed by social media. Made in collaboration between artist Duncan Poulton and writer Sally Beets.